James Glover shares his thoughts about The Quest Beginner’s Yoga Course
“I don’t know about you, but I’m tired of the gym, I’m going less and less and not finding any enjoyment in the endless routines.
Some weeks I only go once and others not at all. When I do go it’s half hearted and not beneficial, normally a quick jog, a few weights and the majority of the visit spent having a relaxing steam.
The overall result of my inactivity is that I’ve piled on the pounds and my clothes look a size too small. I knew I needed to find a new way of keeping fit, but nothing inspired me, and as often happens, apathy set in. Continue Reading →