The Gifts of Imperfection workshop, based on the bestselling book by Dr Brené Brown, is about learning to be wholehearted – which is to engage with the world from a place of worthiness. Our authentic journey is about moving from “What will people think?” to “I am imperfect and I am enough.”

This one-day workshop is led by Ade Adeniji and Darren Brady, Certified Daring Way™ and Dare to Lead™ Facilitators. The workshop is an opportunity to cultivate the skills and habits required to embody our authenticity day-by-day, it covers selected Guideposts from the full programme.

During our time together, we will explore:

• Courage, Compassion, and Connection: Tools for the Wholehearted Journey

• Cultivating Authenticity: Letting Go of What People Think

• Cultivating Self-Compassion: Letting Go of Perfectionism

• Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness

• Cultivating Play and Rest: Letting Go of Exhaustion as a Status Symbol and Productivity as Self Worth

• The Wholehearted Revolution

When: Saturday 22nd April: 1000 – 1730 GMT (In Person)

Where: Old Diorama Art Centre, 201 Drummond St, Regent Place, London, NW1 3FE

Format

The workshop will involve creative workbook activities, sharing experiences, self-inquiry, artwork, journalling, coaching and readings from the ‘Gifts of Imperfection’.

Participant Materials

• You will be provided with an art journal.  
• We will also provide art supplies, but do feel free to bring with you any other creative materials that you have, along with old magazines.