March: Saturday, 24th at 19:00 – Sunday, 25th at 17:30
“The truth is that falling hurts. The dare is to keep being brave and feel your way back up” – Brené Brown
Rising Strong™ is a process based on the research of Dr. Brené Brown. Her pioneering work uncovered a profound truth: Vulnerability – the willingness to show up and be seen with no guarantee of outcome – is the only path to more love, belonging, creativity and joy. But living a brave life is not always easy: We are inevitably going to stumble and fall.
The Rising Strong™ process is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending.
Rising Strong™ Workshop
We all go through struggle – asking somebody out that does not want us, expressing our feelings and not being understood, saying something at work that didn’t land very well; the list is endless – failing feels painful and can trigger shame, disappointment and a whole range of emotions and thoughts.
Sometimes we avoid pursuing our heart desires because we fear failing. And sometimes when we do, we don’t get back up and we give up. But if we want to break away from the crowd and live wholehearted lives, we have to be courageous and different; doing this inevitable means we will sometimes fall.
This workshop is all about learning to get back up and how to become a highly resilient individual. How do we bounce back from failure? How do you recover from being exposed?
By taking part in the Rising Strong™ Workshop you will learn how to apply the Rising Strong™ process to your day-to-day life and become empowered to write wholehearted new endings to your stories. You will also:
The Rising Strong™ workshop is an interactive mix of –
Included in the registration fee –
Saturday 24 March 2018 (10am – 6pm) and Sunday 25 March 2018 (10am – 5.30pm)
Effra Space, 21 Effra Parade, London SW2 1PX.
Effra Space is located in South London between Brixton and Herne Hill, and is easily reached by public transport.
Nearest tube: Brixton (Victoria Line) (10 minutes walk)
Nearest train: Herne Hill (8 minutes walk), Brixton (10 minutes walk)
Buses: 3, 37 & 196 (Effra Parade stop, 1 minute walk); 2, 415, 432 (Brixton Water Lane stop, 3 minutes walk)
Parking: free street parking at weekends.
ABOUT BRENÉ BROWN
Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Brené Brown Endowed Chair at the Graduate College of Social Work. She has spent the past fifteen years studying courage, vulnerability, shame, and empathy and is the author of three #1 New York Times Bestsellers: The Gifts of Imperfection, Daring Greatly, and Rising Strong.
Her TED talk – The Power of Vulnerability – is one of the top five most viewed TED talks in the world, with over 25 million viewers.
Brené is the Founder and CEO for The Daring Way™, COURAGEworks – an online learning platform that offers classes for individuals and families on braver living and loving, and BRAVE LEADERS INC – a platform that brings her latest research on leadership development and culture change to teams, leaders, entrepreneurs, change makers, and culture shifters.
Brené lives in Houston, Texas with her husband, Steve, and their children Ellen and Charlie.
Further information is available at www.brenebrown.com.
The Daring Way™ method was designed for work with individuals, couples, families, work teams, and organizational leaders. It can be facilitated in clinical, educational, and professional settings. During the process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living.
The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
Further information is available at www.thedaringway.com.
|TICKET TYPE||SALES END||PRICE||FEE||QUANTITY|
|Standard – Early Bird||25 Feb 2018||£355.00||£0.00|
|Reduced – Early Bird
Low-Waged, Unemployed, Retired, Students, Disability Allowance
|25 Feb 2018||£255.00||£0.00|
|Bursary / Scholarship
||24 Mar 2018||£100.00||£0.00|